Periods of Guided Silence
Every experience includes periods of conscious silence, from brief contemplative moments to whole days of silent practice. These spaces are carefully built into the itinerary and are facilitated by experienced guides who provide the context and the tools needed to make full use of the power of silence.
Far from being a restrictive imposition, silence becomes a space of inner freedom, where communication moves to a deeper and more authentic level: with oneself, with the surroundings and with fellow travellers.